Group Workshop - Burn Fat The Fun Way - Full Body Workout

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Cardio Kick-Boxing has grown to be one of the most fun and interactive ways to get in peak physical shape. Why? Classes are fun! Our instructors will have you laughing at the same time they have you catching your breath and wiping sweat from your brow.

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Classes are tailored to create a safe and challenging workout for a first timer and a veteran alike. Our instructors are trained to tell how much to is too much, and we will always ensure you workout at a safe pace.